Tracy Heck from Studio on Liberty will come to give an introductory class on Pilates. Join us over the lunch hour to learn moves and techniques, to stretch and strengthen your muscles, and to relax your mind and body. Please wear comfortable clothing and bring a mat. If you don't have a mat, a towel works fine and Tracy will bring extras as well. Limit 30.
When:
Tuesday, November 10, 2009, 12:00 to 1:00 pm
Where:
Fisher Auditorium, Room 121 Conference Room
Cost:
Free to all OARDC, ATI, USDA and OSU Extension employees: faculty, staff and graduate students